Paul faces the camera smiling

Paul Vigg


About me We’re living through a strange and uncertain time. Know that I am here to support you. Help is available.In my counselling practice, I believe in the transformative potential within each individual. I offer a safe haven for exploration and creative self-discovery. Whether you’re navigating through challenges or seeking personal growth, I will accompany you on your journey.I embrace all aspects of your experience – whether it’s distress, confusion, or pain, as well as joy, love, and self-acceptance. Together, we’ll cultivate a space free of judgment, where you can freely explore new perspectives and ways of expression. Through this partnership, you can uncover fresh insights and a deeper understanding of what it means to be human.I identify as a gay man and part of the queer, LGBTQ+ and GSRD communities. I have experience working with people of a range of gender identities and sexualities (in my private work and in the past with the LGBTQ+ mental health charity MindOut) and work towards an inclusive and anti-racist practice. I am a trans and nonbinary ally and a feminist. I am a humanistic counsellor and I work with Gestalt methods.


  • Postgraduate diploma in Humanistic Psychotherapeutic Counselling, University of Brighton
  • NCFE Level 3 Award in Counselling and Helping Skills, MET Brighton
  • NCFE Level 2 Award in Counselling Skills, MET Brighton
  • Master’s Degree in Contemporary Dance, University of Chichester
  • BA (Hons) Degree in Contemporary Dance, University of Chichester

Other professional development

  • Gender, Sexuality, Relationship Diversity
  • Specific Learning Difficulties
  • Autism and Asperger’s Spectrum Conditions
  • Existential Psychotherapy and Focusing
  • Working with Self Harm and Suicide
  • Sand Tray Work
  • Diversity Training
  • Dance and Theatre
  • Creative Writing
  • Digital Content Creation

Areas of interest

  • Gender, sexuality and relationship diversity
  • Creativity
  • LGBTQ+ Mental Health
  • Queer Identities
  • Transgender Identities and transitioning
  • Spirituality
  • Anxiety
  • Eco-anxiety/climate-change anxiety


Brighton and Hove


£55 – £70 per regular sessions



Please email to make an initial inquiry